BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//River's Edge - ECPv6.10.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://riversedgefit.com
X-WR-CALDESC:Events for River's Edge
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20210314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20211107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210807T070000
DTEND;TZID=America/Chicago:20210807T080000
DTSTAMP:20260422T155028
CREATED:20210805T202537Z
LAST-MODIFIED:20210805T202537Z
UID:1063-1628319600-1628323200@riversedgefit.com
SUMMARY:HIIT
DESCRIPTION:Limit 10 participants/class\n$10 per class\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com\n\nHIIT – Studies have shown interval training leads to better\, faster results. This class is high intensity\, low choreography. Combine cardio intervals and strength training for a full workout! Each instructor will give their own personal flare for added variety.
URL:https://riversedgefit.com/event/hiit/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210808T150000
DTEND;TZID=America/Chicago:20210808T160000
DTSTAMP:20260422T155028
CREATED:20210805T203329Z
LAST-MODIFIED:20210805T203329Z
UID:1065-1628434800-1628438400@riversedgefit.com
SUMMARY:Gentle Yoga
DESCRIPTION:Limit 10 participants/class\n$10 per class\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com\n\nGentle Yoga – Focusing on longer held stretches for more flexibility and better balance for the mind and body in this slower paced practice.
URL:https://riversedgefit.com/event/gentle-yoga/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210812T173000
DTEND;TZID=America/Chicago:20210812T183000
DTSTAMP:20260422T155028
CREATED:20210806T145502Z
LAST-MODIFIED:20210806T145502Z
UID:1067-1628789400-1628793000@riversedgefit.com
SUMMARY:Sculpt
DESCRIPTION:Limit 10 participants/class\n$10 per class\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com \nSculpt – Similar to Body Pump\, this workout strengthens all major muscle groups. This incorporates movements from traditional weight training\, functional training and core stability.
URL:https://riversedgefit.com/event/sculpt/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210815T130000
DTEND;TZID=America/Chicago:20210815T140000
DTSTAMP:20260422T155028
CREATED:20210806T145703Z
LAST-MODIFIED:20210806T145703Z
UID:1070-1629032400-1629036000@riversedgefit.com
SUMMARY:Gentle Yoga
DESCRIPTION:Limit 10 participants/class\n$10 per class\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com \nGentle Yoga – Focusing on longer held stretches for more flexibility and better balance for the mind and body in this slower paced practice.
URL:https://riversedgefit.com/event/gentle-yoga-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210821T080000
DTEND;TZID=America/Chicago:20210821T090000
DTSTAMP:20260422T155028
CREATED:20210806T145906Z
LAST-MODIFIED:20210806T145906Z
UID:1072-1629532800-1629536400@riversedgefit.com
SUMMARY:HIIT
DESCRIPTION:Limit 10 participants/class\n$10 per class\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com\nHIIT – Studies have shown interval training leads to better\, faster results. This class is high intensity\, low choreography. Combine cardio intervals and strength training for a full workout! Each instructor will give their own personal flare for added variety.
URL:https://riversedgefit.com/event/hiit-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210826T163000
DTEND;TZID=America/Chicago:20210826T173000
DTSTAMP:20260422T155028
CREATED:20210806T150015Z
LAST-MODIFIED:20210806T150015Z
UID:1074-1629995400-1629999000@riversedgefit.com
SUMMARY:Sculpt
DESCRIPTION:Limit 10 participants/class\n$10 per class\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com \nSculpt – Similar to Body Pump\, this workout strengthens all major muscle groups. This incorporates movements from traditional weight training\, functional training and core stability.
URL:https://riversedgefit.com/event/sculpt-2/
END:VEVENT
END:VCALENDAR