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VERSION:2.0
PRODID:-//River's Edge - ECPv6.10.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:River's Edge
X-ORIGINAL-URL:https://riversedgefit.com
X-WR-CALDESC:Events for River's Edge
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220910T080000
DTEND;TZID=America/Chicago:20220910T090000
DTSTAMP:20260419T204136
CREATED:20220901T151103Z
LAST-MODIFIED:20220901T151103Z
UID:1306-1662796800-1662800400@riversedgefit.com
SUMMARY:PiYo
DESCRIPTION:This class will be Pilates or Yoga based on who can attend. \nGentle Yoga – Focusing on longer held stretches for more flexibility and better balance for the mind and body in this slower paced practice. \nPilates – Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga\, Pilates concentrates on posture\, balance and flexibility. \nLimit 10 participants/class\n$10 per class for members\n$15 per class for non-members\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com
URL:https://riversedgefit.com/event/piyo/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220914T163000
DTEND;TZID=America/Chicago:20220914T173000
DTSTAMP:20260419T204136
CREATED:20220901T151312Z
LAST-MODIFIED:20220901T151312Z
UID:1308-1663173000-1663176600@riversedgefit.com
SUMMARY:Sculpt
DESCRIPTION:Sculpt – Similar to Body Pump\, this workout strengthens all major muscle groups. This incorporates movements from traditional weight training\, functional training and core stability. \nLimit 10 participants/class\n$10 per class for members\n$15 per class for non-members\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com
URL:https://riversedgefit.com/event/sculpt-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220921T163000
DTEND;TZID=America/Chicago:20220921T173000
DTSTAMP:20260419T204136
CREATED:20220901T153806Z
LAST-MODIFIED:20220901T153806Z
UID:1310-1663777800-1663781400@riversedgefit.com
SUMMARY:Sculpt
DESCRIPTION:Sculpt – Similar to Body Pump\, this workout strengthens all major muscle groups. This incorporates movements from traditional weight training\, functional training and core stability. \nLimit 10 participants/class\n$10 per class for members\n$15 per class for non-members\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com\n 
URL:https://riversedgefit.com/event/sculpt-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220928T163000
DTEND;TZID=America/Chicago:20220928T173000
DTSTAMP:20260419T204136
CREATED:20220901T154013Z
LAST-MODIFIED:20220901T154013Z
UID:1312-1664382600-1664386200@riversedgefit.com
SUMMARY:Sculpt
DESCRIPTION:Sculpt – Similar to Body Pump\, this workout strengthens all major muscle groups. This incorporates movements from traditional weight training\, functional training and core stability. \nLimit 10 participants/class\n$10 per class for members\n$15 per class for non-members\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com
URL:https://riversedgefit.com/event/sculpt-21/
END:VEVENT
END:VCALENDAR