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X-WR-CALNAME:River's Edge
X-ORIGINAL-URL:https://riversedgefit.com
X-WR-CALDESC:Events for River's Edge
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TZID:America/Chicago
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DTSTART:20240310T080000
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DTSTART;TZID=America/Chicago:20240210T090000
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LAST-MODIFIED:20240129T150950Z
UID:1564-1707555600-1707559200@riversedgefit.com
SUMMARY:Pilates
DESCRIPTION:Pilates – Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga\, Pilates concentrates on posture\, balance and flexibility. \nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-members\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com
URL:https://riversedgefit.com/event/pilates-41/
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DTSTART;TZID=America/Chicago:20240217T090000
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DTSTAMP:20260504T003128
CREATED:20240129T151037Z
LAST-MODIFIED:20240129T151037Z
UID:1566-1708160400-1708164000@riversedgefit.com
SUMMARY:Pilates
DESCRIPTION:Pilates – Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga\, Pilates concentrates on posture\, balance and flexibility. \nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-members\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com
URL:https://riversedgefit.com/event/pilates-42/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240221T190000
DTEND;TZID=America/Chicago:20240221T200000
DTSTAMP:20260504T003128
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LAST-MODIFIED:20240205T212054Z
UID:1573-1708542000-1708545600@riversedgefit.com
SUMMARY:Yin Yoga
DESCRIPTION:Yin Yoga\n\nLimit 8 participants/class\n$15 per class for members\n$20 per class for non-members\nSignup in advance by emailing Morgan –\nHealingThroughYogaRCP@gmail.com\n\n\nYin yoga is a passive\, slow-paced style of yoga. We stay in each pose anywhere from 3-5 minutes\, allowing our body to fully sink into the pose and reach our connective tissues and joints.\n\nClasses will include poses\, short meditations\, and breathwork – all beginner friendly.\n\nIf you have been looking for a way to slow down\, turn inward\, and receive the benefits of yoga – this is for you.\n\nYoga props are included\, you will just need to bring your own mat. Feel free to wear any type of clothing that is cozy and comfortable.
URL:https://riversedgefit.com/event/yin-yoga/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240224T073000
DTEND;TZID=America/Chicago:20240224T083000
DTSTAMP:20260504T003128
CREATED:20240129T151127Z
LAST-MODIFIED:20240129T151127Z
UID:1568-1708759800-1708763400@riversedgefit.com
SUMMARY:Pilates
DESCRIPTION:Pilates – Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga\, Pilates concentrates on posture\, balance and flexibility. \nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-members\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com
URL:https://riversedgefit.com/event/pilates-43/
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