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X-ORIGINAL-URL:https://riversedgefit.com
X-WR-CALDESC:Events for River's Edge
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TZID:America/Chicago
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DTSTART:20250309T080000
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DTSTART;TZID=America/Chicago:20250705T080000
DTEND;TZID=America/Chicago:20250705T090000
DTSTAMP:20260430T213259
CREATED:20250701T181009Z
LAST-MODIFIED:20250701T181009Z
UID:1873-1751702400-1751706000@riversedgefit.com
SUMMARY:Core Fusion
DESCRIPTION: A fusion workout combines two or more different types of exercise into one workout. Core Fusion workouts can often incorporate elements of yoga\, Pilates\, barre and strength training\, while also focusing on the core. Classes will aim to improve strength\, flexibility\, and mobility.\n\nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-members\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com
URL:https://riversedgefit.com/event/core-fusion-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250719T080000
DTEND;TZID=America/Chicago:20250719T090000
DTSTAMP:20260430T213259
CREATED:20250701T181356Z
LAST-MODIFIED:20250701T181356Z
UID:1875-1752912000-1752915600@riversedgefit.com
SUMMARY:Core Fusion
DESCRIPTION: A fusion workout combines two or more different types of exercise into one workout. Core Fusion workouts can often incorporate elements of yoga\, Pilates\, barre and strength training\, while also focusing on the core. Classes will aim to improve strength\, flexibility\, and mobility.\n\nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-members\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com
URL:https://riversedgefit.com/event/core-fusion-5/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T060000
DTEND;TZID=America/Chicago:20250723T064000
DTSTAMP:20260430T213259
CREATED:20250721T191809Z
LAST-MODIFIED:20250721T191809Z
UID:1882-1753250400-1753252800@riversedgefit.com
SUMMARY:Build and Burn Class
DESCRIPTION:This functional strength class is designed to focus on training the body for activities performed in daily life\, sports\, or specific tasks. The primary goal of functional strength training is to improve functional movements and enhance overall functional fitness. \nWe will shape and define lean muscles through targeted exercises that blend dumbells\, kettlebells\, and bodyweight movements. This energizing workout focuses on sculpting and toning\, helping you build strength and flexibility. Every session is designed to leave you feeling strong\, balanced\, and revitalized\, creating lean\, graceful muscle definition from head to toe.\nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-membersSignup in advance by emailing Kari – mcdowellkari@yahoo.com
URL:https://riversedgefit.com/event/build-and-burn-class/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250728T060000
DTEND;TZID=America/Chicago:20250728T064000
DTSTAMP:20260430T213259
CREATED:20250724T215524Z
LAST-MODIFIED:20250724T215524Z
UID:1890-1753682400-1753684800@riversedgefit.com
SUMMARY:Build and Burn
DESCRIPTION:This functional strength class is designed to focus on training the body for activities performed in daily life\, sports\, or specific tasks. The primary goal of functional strength training is to improve functional movements and enhance overall functional fitness. \nWe will shape and define lean muscles through targeted exercises that blend dumbells\, kettlebells\, and bodyweight movements. This energizing workout focuses on sculpting and toning\, helping you build strength and flexibility. Every session is designed to leave you feeling strong\, balanced\, and revitalized\, creating lean\, graceful muscle definition from head to toe.\nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-membersSignup in advance by emailing Kari – mcdowellkari@yahoo.com
URL:https://riversedgefit.com/event/build-and-burn/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T060000
DTEND;TZID=America/Chicago:20250730T064000
DTSTAMP:20260430T213259
CREATED:20250724T215631Z
LAST-MODIFIED:20250724T215631Z
UID:1892-1753855200-1753857600@riversedgefit.com
SUMMARY:Build and Burn
DESCRIPTION:This functional strength class is designed to focus on training the body for activities performed in daily life\, sports\, or specific tasks. The primary goal of functional strength training is to improve functional movements and enhance overall functional fitness. \nWe will shape and define lean muscles through targeted exercises that blend dumbells\, kettlebells\, and bodyweight movements. This energizing workout focuses on sculpting and toning\, helping you build strength and flexibility. Every session is designed to leave you feeling strong\, balanced\, and revitalized\, creating lean\, graceful muscle definition from head to toe.\nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-membersSignup in advance by emailing Kari – mcdowellkari@yahoo.com
URL:https://riversedgefit.com/event/build-and-burn-2/
END:VEVENT
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