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PRODID:-//River's Edge - ECPv6.10.1.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://riversedgefit.com
X-WR-CALDESC:Events for River's Edge
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TZID:America/Chicago
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DTSTART:20250309T080000
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DTSTART;TZID=America/Chicago:20250801T060000
DTEND;TZID=America/Chicago:20250801T064000
DTSTAMP:20260430T224650
CREATED:20250724T215707Z
LAST-MODIFIED:20250724T215707Z
UID:1894-1754028000-1754030400@riversedgefit.com
SUMMARY:Build and Burn
DESCRIPTION:This functional strength class is designed to focus on training the body for activities performed in daily life\, sports\, or specific tasks. The primary goal of functional strength training is to improve functional movements and enhance overall functional fitness. \nWe will shape and define lean muscles through targeted exercises that blend dumbells\, kettlebells\, and bodyweight movements. This energizing workout focuses on sculpting and toning\, helping you build strength and flexibility. Every session is designed to leave you feeling strong\, balanced\, and revitalized\, creating lean\, graceful muscle definition from head to toe.\nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-membersSignup in advance by emailing Kari – mcdowellkari@yahoo.com
URL:https://riversedgefit.com/event/build-and-burn-3/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250805T060000
DTEND;TZID=America/Chicago:20250805T064000
DTSTAMP:20260430T224650
CREATED:20250804T122353Z
LAST-MODIFIED:20250804T122353Z
UID:1899-1754373600-1754376000@riversedgefit.com
SUMMARY:Build and Burn
DESCRIPTION:This functional strength class is designed to focus on training the body for activities performed in daily life\, sports\, or specific tasks. The primary goal of functional strength training is to improve functional movements and enhance overall functional fitness. \nWe will shape and define lean muscles through targeted exercises that blend dumbells\, kettlebells\, and bodyweight movements. This energizing workout focuses on sculpting and toning\, helping you build strength and flexibility. Every session is designed to leave you feeling strong\, balanced\, and revitalized\, creating lean\, graceful muscle definition from head to toe.\nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-membersSignup in advance by emailing Kari – mcdowellkari@yahoo.com
URL:https://riversedgefit.com/event/build-and-burn-4/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250808T060000
DTEND;TZID=America/Chicago:20250808T064000
DTSTAMP:20260430T224650
CREATED:20250804T122448Z
LAST-MODIFIED:20250804T122448Z
UID:1901-1754632800-1754635200@riversedgefit.com
SUMMARY:Build and Burn
DESCRIPTION:This functional strength class is designed to focus on training the body for activities performed in daily life\, sports\, or specific tasks. The primary goal of functional strength training is to improve functional movements and enhance overall functional fitness. \nWe will shape and define lean muscles through targeted exercises that blend dumbells\, kettlebells\, and bodyweight movements. This energizing workout focuses on sculpting and toning\, helping you build strength and flexibility. Every session is designed to leave you feeling strong\, balanced\, and revitalized\, creating lean\, graceful muscle definition from head to toe.\nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-membersSignup in advance by emailing Kari – mcdowellkari@yahoo.com
URL:https://riversedgefit.com/event/build-and-burn-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250813T060000
DTEND;TZID=America/Chicago:20250813T064000
DTSTAMP:20260430T224650
CREATED:20250812T113110Z
LAST-MODIFIED:20250812T113110Z
UID:1910-1755064800-1755067200@riversedgefit.com
SUMMARY:Build and Burn
DESCRIPTION:This functional strength class is designed to focus on training the body for activities performed in daily life\, sports\, or specific tasks. The primary goal of functional strength training is to improve functional movements and enhance overall functional fitness. \nWe will shape and define lean muscles through targeted exercises that blend dumbells\, kettlebells\, and bodyweight movements. This energizing workout focuses on sculpting and toning\, helping you build strength and flexibility. Every session is designed to leave you feeling strong\, balanced\, and revitalized\, creating lean\, graceful muscle definition from head to toe.\nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-membersSignup in advance by emailing Kari – mcdowellkari@yahoo.com
URL:https://riversedgefit.com/event/build-and-burn-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T080000
DTEND;TZID=America/Chicago:20250816T090000
DTSTAMP:20260430T224650
CREATED:20250814T220110Z
LAST-MODIFIED:20250814T220110Z
UID:1913-1755331200-1755334800@riversedgefit.com
SUMMARY:Core Fusion
DESCRIPTION:A fusion workout combines two or more different types of exercise into one workout. Core Fusion workouts can often incorporate elements of yoga\, Pilates\, barre and strength training\, while also focusing on the core. Classes will aim to improve strength\, flexibility\, and mobility. Limit 6 participants/class\n$10 per class for members\n$15 per class for non-members\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com
URL:https://riversedgefit.com/event/core-fusion-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250820T060000
DTEND;TZID=America/Chicago:20250820T070000
DTSTAMP:20260430T224650
CREATED:20250818T123205Z
LAST-MODIFIED:20250818T123205Z
UID:1915-1755669600-1755673200@riversedgefit.com
SUMMARY:Build and Burn
DESCRIPTION:This functional strength class is designed to focus on training the body for activities performed in daily life\, sports\, or specific tasks. The primary goal of functional strength training is to improve functional movements and enhance overall functional fitness. \nWe will shape and define lean muscles through targeted exercises that blend dumbells\, kettlebells\, and bodyweight movements. This energizing workout focuses on sculpting and toning\, helping you build strength and flexibility. Every session is designed to leave you feeling strong\, balanced\, and revitalized\, creating lean\, graceful muscle definition from head to toe.\nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-membersSignup in advance by emailing Kari – mcdowellkari@yahoo.com
URL:https://riversedgefit.com/event/build-and-burn-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250822T060000
DTEND;TZID=America/Chicago:20250822T070000
DTSTAMP:20260430T224650
CREATED:20250818T123234Z
LAST-MODIFIED:20250818T123234Z
UID:1917-1755842400-1755846000@riversedgefit.com
SUMMARY:Build and Burn
DESCRIPTION:This functional strength class is designed to focus on training the body for activities performed in daily life\, sports\, or specific tasks. The primary goal of functional strength training is to improve functional movements and enhance overall functional fitness. \nWe will shape and define lean muscles through targeted exercises that blend dumbells\, kettlebells\, and bodyweight movements. This energizing workout focuses on sculpting and toning\, helping you build strength and flexibility. Every session is designed to leave you feeling strong\, balanced\, and revitalized\, creating lean\, graceful muscle definition from head to toe.\nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-membersSignup in advance by emailing Kari – mcdowellkari@yahoo.com
URL:https://riversedgefit.com/event/build-and-burn-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T073000
DTEND;TZID=America/Chicago:20250823T083000
DTSTAMP:20260430T224650
CREATED:20250818T123509Z
LAST-MODIFIED:20250818T123509Z
UID:1920-1755934200-1755937800@riversedgefit.com
SUMMARY:Core Fusion
DESCRIPTION:A fusion workout combines two or more different types of exercise into one workout. Core Fusion workouts can often incorporate elements of yoga\, Pilates\, barre and strength training\, while also focusing on the core. Classes will aim to improve strength\, flexibility\, and mobility. Limit 6 participants/class\n$10 per class for members\n$15 per class for non-members\nSignup in advance by emailing Shawnacy – shawnacy@icloud.com
URL:https://riversedgefit.com/event/core-fusion-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250829T060000
DTEND;TZID=America/Chicago:20250829T070000
DTSTAMP:20260430T224650
CREATED:20250827T154117Z
LAST-MODIFIED:20250827T154117Z
UID:2133-1756447200-1756450800@riversedgefit.com
SUMMARY:Build and Burn
DESCRIPTION:This functional strength class is designed to focus on training the body for activities performed in daily life\, sports\, or specific tasks. The primary goal of functional strength training is to improve functional movements and enhance overall functional fitness. \nWe will shape and define lean muscles through targeted exercises that blend dumbells\, kettlebells\, and bodyweight movements. This energizing workout focuses on sculpting and toning\, helping you build strength and flexibility. Every session is designed to leave you feeling strong\, balanced\, and revitalized\, creating lean\, graceful muscle definition from head to toe.\nLimit 6 participants/class\n$10 per class for members\n$15 per class for non-membersSignup in advance by emailing Kari – mcdowellkari@yahoo.com
URL:https://riversedgefit.com/event/build-and-burn-9/2025-08-29/
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