Your Fitness Instructor
Shawnacy R.
Shawnacy believes in training from the inside out—mind, body and soul. You cannot grow stronger on the outside if you are not strong on the inside. Shawnacy recently taught group fitness at a Cedar Rapids gym before accepting her role as the Group Fitness Manager for River’s Edge Fitness. She loves being able to work with people of all fitness levels to achieve their goals. In her free time, Shawnacy enjoys spending time with her family, working out and being outdoors. Email her for more information about group fitness classes or personal training.
Education & Certifications
- NFPT Certified Personal Trainer
- Group Fitness Instructor
- Functional and Metabolic Training
- Marketing & Corporate Communications BA
Join us for exercise classes at River’s Edge Fitness in Palo, Iowa. There will be a limit of 8-10 people per class and a fee of $10 per class. See the calendar for details and email Shawnacy to sign up!
Limit 8-10 participants/class
$10 per class for gym members
$15 per class for non-members
Signup in advance by emailing Shawnacy – shawnacy@icloud.com
Latest Past Events
Core Fushion W/ Shawnacy
Limit 6 participants/class $10 per class for members $15 per class for non-members Signup in advance by emailing Shawnacy – shawnacy@icloud.com Core Fusion - A fusion workout combines two or…
Build & Burn W/ Kari
This functional strength class is designed to focus on training the body for activities performed in daily life, sports, or specific tasks. The primary goal of functional strength training is…
Build & Burn W/ Kari
This functional strength class is designed to focus on training the body for activities performed in daily life, sports, or specific tasks. The primary goal of functional strength training is…