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HIIT

Name: HIIT
Start: 2021-08-21T08:00:00-05:00
End: 2021-08-21T09:00:00-05:00

August 21, 2021 @ 8:00 am - 9:00 am

$10

Limit 10 participants/class
$10 per class
Signup in advance by emailing Shawnacy – shawnacy@icloud.com

HIIT – Studies have shown interval training leads to better, faster results. This class is high intensity, low choreography. Combine cardio intervals and strength training for a full workout! Each instructor will give their own personal flare for added variety.

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Details

Date:: August 21, 2021
Time:: 8:00 am - 9:00 am
Cost:: $10