This event has passed.

HIIT

Name: HIIT
Start: 2021-08-07T07:00:00-05:00
End: 2021-08-07T08:00:00-05:00

August 7, 2021 @ 7:00 am - 8:00 am

$10

Limit 10 participants/class
$10 per class
Signup in advance by emailing Shawnacy – shawnacy@icloud.com

HIIT – Studies have shown interval training leads to better, faster results. This class is high intensity, low choreography. Combine cardio intervals and strength training for a full workout! Each instructor will give their own personal flare for added variety.

+ Add to Google Calendar + Add to iCalendar + Export .ics file

Details

Date:: August 7, 2021
Time:: 7:00 am - 8:00 am
Cost:: $10