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Yin Yoga

February 21 @ 7:00 pm - 8:00 pm

$15
Yin Yoga
Limit 8 participants/class
$15 per class for members
$20 per class for non-members
Signup in advance by emailing Morgan –
HealingThroughYogaRCP@gmail.com
Yin yoga is a passive, slow-paced style of yoga. We stay in each pose anywhere from 3-5 minutes, allowing our body to fully sink into the pose and reach our connective tissues and joints.
Classes will include poses, short meditations, and breathwork – all beginner friendly.
If you have been looking for a way to slow down, turn inward, and receive the benefits of yoga – this is for you.
Yoga props are included, you will just need to bring your own mat. Feel free to wear any type of clothing that is cozy and comfortable.

Details

Date:
February 21
Time:
7:00 pm - 8:00 pm
Cost:
$15
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