Sculpt - Similar to Body Pump, this workout strengthens all major muscle groups. This incorporates movements from traditional weight training, functional training and core stability. Limit 10 participants/class $10 per…
Sculpt - Similar to Body Pump, this workout strengthens all major muscle groups. This incorporates movements from traditional weight training, functional training and core stability. Limit 10 participants/class $10 per…
Sculpt - Similar to Body Pump, this workout strengthens all major muscle groups. This incorporates movements from traditional weight training, functional training and core stability. Limit 10 participants/class $10 per…
This class will be Pilates or Yoga based on who can attend. Limit 10 participants/class $10 per class for members $15 per class for non-members Signup in advance by emailing…
Sculpt - Similar to Body Pump, this workout strengthens all major muscle groups. This incorporates movements from traditional weight training, functional training and core stability. Limit 10 participants/class $10 per…
Sculpt - Similar to Body Pump, this workout strengthens all major muscle groups. This incorporates movements from traditional weight training, functional training and core stability. Limit 10 participants/class $10 per…