Build and Burn W/ Kari
Build and Burn This functional strength class is designed to focus on training the body for activities performed in daily life, sports, or specific tasks. The primary goal of functional…
Build and Burn This functional strength class is designed to focus on training the body for activities performed in daily life, sports, or specific tasks. The primary goal of functional…
Core Fusion - A fusion workout combines two or more different types of exercise into one workout. Core Fusion workouts can often incorporate elements of yoga, Pilates, barre and strength training,…
Build and Burn This functional strength class is designed to focus on training the body for activities performed in daily life, sports, or specific tasks. The primary goal of functional…