This class will be Pilates or Yoga based on who can attend. Gentle Yoga - Focusing on longer held stretches for more flexibility and better balance for the mind and…

Sculpt - Similar to Body Pump, this workout strengthens all major muscle groups. This incorporates movements from traditional weight training, functional training and core stability. Limit 10 participants/class $10 per…

Sculpt - Similar to Body Pump, this workout strengthens all major muscle groups. This incorporates movements from traditional weight training, functional training and core stability. Limit 10 participants/class $10 per…

Sculpt - Similar to Body Pump, this workout strengthens all major muscle groups. This incorporates movements from traditional weight training, functional training and core stability. Limit 10 participants/class $10 per…