Limit 10 participants/class $10 per class Signup in advance by emailing Shawnacy – shawnacy@icloud.com HIIT - Studies have shown interval training leads to better, faster results. This class is high…
Limit 10 participants/class $10 per class Signup in advance by emailing Shawnacy – shawnacy@icloud.com Gentle Yoga - Focusing on longer held stretches for more flexibility and better balance for the…
Limit 10 participants/class $10 per class Signup in advance by emailing Shawnacy – shawnacy@icloud.com Sculpt - Similar to Body Pump, this workout strengthens all major muscle groups. This incorporates movements…
Limit 10 participants/class $10 per class Signup in advance by emailing Shawnacy – shawnacy@icloud.com Gentle Yoga - Focusing on longer held stretches for more flexibility and better balance for the…
Limit 10 participants/class $10 per class Signup in advance by emailing Shawnacy – shawnacy@icloud.com HIIT - Studies have shown interval training leads to better, faster results. This class is high…
Limit 10 participants/class $10 per class Signup in advance by emailing Shawnacy – shawnacy@icloud.com Sculpt - Similar to Body Pump, this workout strengthens all major muscle groups. This incorporates movements…
Limit 10 participants/class $10 per class for Members $15 per class for non-members Signup in advance by emailing Shawnacy – shawnacy@icloud.com Gentle Yoga - Focusing on longer held stretches for…
